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Bitters Are Better!

Happy New Year! Here is a tip for the new year that will help when you are out with friends, sitting at bar socializing, or going out for dinner and want to order a drink... Bitters added to your favorite sparkling water and ice with a twist of lime or lemon can be a refreshing option of your're wanting to cut back on your alcohol, especially around the holiday season! Studies have shown that getting adequate amounts of bitter flavor in our diet is so important for digestive balance and linked with many related health benefit. Bitter are the roots, barks, flowers, and herbs of the wild plant world and are bursting with complex bitter flavor. Most bars use them and when consumed, these plans naturally stimulate the production of saliva, gastric juices an bile to balance the appetite and prime digestion. Some reasons to Use bitters: Bitters has been shown to: Curb sugar cravings Soothe gas and bloating Relieve occasional heartburn and reflux Encourage digestive enzymes, bile & HCL production Calm upset stomach and nausea increase absorption of fat soluble vitamins A,D, E,K Help maintain healthy blood sugar levels Balance appetite Ease constipation and regulate bowel movements Support healthy liver function

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